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18 Jan Cold showers are good for your little swimmers. Your testes aren't meant to get too hot; that's why they hang outside your body.

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18 Sep For the past days, I have taken a cold shower. like this one, linking colder temperature to a higher quality, volume and motility of sperm.


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Cold showers are one of the best things you can do to improve your life. Another interesting benefit of cold showers is that they will boost your sperm count.

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Description:A friend of mine takes cold showers and swims in the winter in the ocean with a "polar" group that does this annually. Does swimming in cold water or taking cold showers really promote good health? I often swim in the bracing ocean and lake waters near my summer home in British Columbia, and I frequently end showers with a cold rinse, which is stimulating to the nervous system and can wake you up. It also helps retain heat in the body by constricting surface blood vessels.

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Views: 1172 Date: 2018-06-21 Favorited: 77 favorites

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